Guy Talk w/ Chopperz-the NON Salon

Oregon is generally renowned for its beautiful landscape, mountains and coast line.  Thanks to the vision of entrepreneur and amateur golf enthusiast Mike Keiser, Bandon Dunes is giving people a whole new reason to visit Oregon. What is it about Bandon Dunes that makes people from all over the world flock to this small coastal community?
To truly appreciate Bandon’s allure, you need to understand the nature of golf.  For the casual observer, golf is a game about hitting a little ball around a pasture on a sunny afternoon with friends. For the true golfer, it embodies much more. Some call it an experience with nature.
Bandon’s unique ocean setting and links-style course appeal provides golfers with what many claim as an unmatched golf experience. There are no golf carts, and no signs of civilization…other than the beautiful clubhouse fashioned in old Scottish motif.  The course layouts are such that while playing you should not expect to encounter many people. As you look out over miles of sand dunes with the wind blowing and the smell of fresh ocean air, you are given a feeling this is much more than just a test of golf, but a battle between you and nature.
Bandon Dunes Golf Resort opened in 1999 with its first course, Bandon Dunes. It was designed by a Scotsman named David McLay Kidd. Kidd designed this course to take the golfer through an exploration of this indigenous landscape with breathtaking ocean views on nearly ever hole. Bandon Dunes poses a true challenge for every skill level, with its ever-changing elements, and strong wind conditions threatening to whisk your ball away at any given moment. 
Pacific Dunes, Bandon Dunes Golf Resort’s second addition, opened in 2001. Tom Doak, Pacific Dunes designer, built this course to offer a very different feel than that of its sister course, Bandon Dunes. Pacific Dunes seems as though it was found instead of created. Pacific Dunes is a shorter course than Bandon Dunes. But do not let this fool you. Its strong wind conditions, 60-foot sand dunes, and rugged terrain promise to challenge every facet of your golf game. Shot accuracy is vital to remaining in play, as the short course design leaves a very small margin for error. Also be weary of those pot bunkers.
Bandon Trails, Bandon Dunes Golf Resort’s third addition, opened in 2005. Bandon Trails, designed by Bill Coore and pro golfing legend Ben Crenshaw, takes the golfer on a much different voyage; from sprawling sand dunes into meadows of vegetation, and culminates in forests of spruce and fir trees.  From a view on the first tee, the Trails course doesn’t seem much different than other challenging courses in Oregon. But as you play, you will observe the distinctive Bandon Dunes trademark which uses the natural terrain to create a true test of golf. Each hole provides a new challenge to try and anticipate all of the varying elements.
After a day out battling the wonders of nature that exist among Bandon Dune’s courses, settle in to the peaceful accommodations at the resort. Cottages and lodge rooms are available to further continue the experience of being at Bandon Dunes once golfers have finished for the day. Take advantage of the discounted winter rates between November and March. Food and spirits will also await you, with fine dining, casual dining, and a Scottish-style pub.
Green fees at Bandon are not cheap, ranging between $175 and $240 depending on the season. But the life lessons learned while playing Bandon Dunes will prove to be well worth the investment.   

Special shout out to Guy Talk Contributor M. Kelm for this review. 

Make your workout fun and purposeful Just as the fabled turtle outran the hare, consistent people reap the health benefits of regular physical fitness efforts, said Indiana University Bloomington fitness expert Carol Kennedy. How should a newly converted fitness enthusiast begin? How about 10,000 steps a day? Not necessary, Kennedy said. Twenty or 30 minutes of continuous, rigorous exercise? Take a break — or two or three, she said. 

The bottom line with any exercise program is that it needs to be fun, have a reasonable timetable and produce an enhanced quality of life. These are things that help make it a lifestyle habit, not just a New Year’s resolution, she said. “If you begin a rigorous fitness program and you crash and burn, it’s like yo-yo dieting. It doesn’t work,” said Kennedy, a lecturer in IUB’s Department of Kinesiology in the School of Health, Physical Education and Recreation. “It’s about making a behavioral change in your life. It doesn’t happen overnight. It starts with making it fun and purposeful.” Home videos, swimming, walking, cardio machines — Kennedy said it doesn’t matter what fitness enthusiasts choose, as long as it’s something they enjoy and will continue doing. Here are some tips to try and fallacies to avoid on the journey to fitness: The health benefits of exercise can be experienced with 20-60 minutes of continuous or non-continuous exercise, according to the American College of Sports Medicine. This debunks the notion that these benefits, such as a reduced risk of heart disease or lower levels of sugar in the blood, only come with continuous exercise. Exercise can occur in chunks throughout the workout or throughout the day, Kennedy said. 

“Why don’t we look at the gym like it’s a playground?” she said. “Who spends the whole time on the slide? Why not spend 10 minutes on the elliptical cardio machine, go get a drink of water, talk to a friend and then return for another 10 minutes. Make it an enjoyable experience. Think of your fitness experience as you once thought of a playground as a kid.” Goals are important and can help define a workout. Weight goals, however, are not always productive. Exercising, Kennedy said, does not guarantee weight loss. She said goals should relate to quality of life. Fitness goals for some people might involve being able to play on the floor with their grandchildren without experiencing back pain, for example. For other people, their goal could be climbing the steps to their office or apartment without huffing and puffing. These kinds of goals can bring about great self-esteem once accomplished, in addition to improving one’s health. They can propel people to set further goals and to see their exercise program as important to their lives, Kennedy said. 

The U.S. Surgeon General recommends 30 minutes of exercise on most days, Kennedy said. Some people accomplish this simply with an active lifestyle. They park a little farther from their office, walk to work instead of driving, or walk to lunch instead of ordering out. Kennedy is a big fan of pedometers, but she said walkers receive substantial health benefits from 6,000 steps a day, rather than 10,000 steps a day, as commonly discussed. She said the amount of decline in the mortality rate is significantly less between 6,000 steps and 10,000. 

I once said “if you stranded me on a desert island with one thing to eat for the rest of my life it would be Mexican food.”  Well I lied, because I’m pretty sure if you stranded me on an island with only sushi I’d be perfectly happy. It is also a more likely situation, since in three seasons of Lost and I have yet to see anyone eat a burrito or taco. Luckily, however, we in Portland are far from stranded when it comes to excellent Sushi. Below are some of my favorite spots to grab a slab. 

Masu Sushi – $$$
406 SW 13th Ave (Second Floor)            
Portland, OR 97205
(503) 221 6278  If you were to bump into the “trendy hipster guy” from the Mac/PC commercials eating sushi in Portland it would be at Masu. The second floor restaurant has low lit a dinning and lounge area which are partitioned by sheer curtains. The hybrid lounge/restaurant/bar is often supplemented by music from live DJs.   Atmosphere aside, Masu is a great place if you are looking for something beyond your traditional sushi experience. They have a list of signature rolls that exceeds some sushi restaurants regular menus. Some of my personal favorite is the “Japanista” – spicy crab, spicy tuna and sprouts with seared hamachi, cilantro and red jalapeno on top. served with hana and sweet chili sauces. I would also check out their “St. Helen’s Volcano” which is actually served with a flaming volcano in the middle. In addition to a fun cocktail menu they also have an above average sake menu. So if you want to develop your sake pallet, they will gladly walk you through the sakes without making you feel like you should have studied in Tokyo for a year. Oh, and there’s now the added bonus that Intel’s discount card (The Vault Card) is accepted at Masu. Buy one entrée get one free or 20% off sushi. Just another reason for me to go to my favorite sushi place in Portland. Domo arigato Intel. Syun – $$
209 NE Lincoln St
Hillsboro, OR 97124
(503) 640 3131 The best kept sushi secret in Portland is not actually in Portland. It is right here in Intel’s backyard. In downtown Hillsboro, what used to be the old Hillsboro Library, lies Syun. It was twice voted Portland’s top sushi restaurant, once in ’03 and just recently in ’06. And the best part is, you can make it back in time for your 1pm.Syun takes full advantage of the quaint nooks the former library offers. Traditional Japanese lanterns, hand crafted wood tables, add charming character. The rows of large Sake bottles seem like a strange deviation from the traditional décor, but that’s because you can order a bottle of sake from their menu and if you don’t finish it, they will hold on to it for you for 90 days. So no pressure to guzzle down a great bottle of sake in one sitting. (Although I am often guilty as charged)The sushi chef’s are friendly and open to requests. They also prepare a chef’s special and have over 70 appetizers on a daily basis which gives great opportunity to try something you’ve never had, even if you are an experienced sushi eater. I also think that Syun’s tempura udon is the best of any restaurant in Portland. They usually add some fresh clams, or mussels as well which is a nice twist. 

Special shout out to A. Grossman, Foodie.  Mucho Gracias for consuming the calories, so I can avoid another triple bypass. 

February 2007 Sales moved along nicely with 1899 closed sales for the month.  Down just slightly from 2038 closed sales in February 2006.  Pending sales were strong as well with 2834 for the month of February.  More good news for existing homeowners is that the average sales price was $326,700 for February 2007 up from $307,200 February of 2006.  That is an increase of over 6% from the previous 12 months.  Average days on the market were 65 for February 2007 compared to 47 in 2006.  Being patient with sales effort is paying off with good returns.  Median sales price is up in 2007 as well with $277,000 from $256,000 in 2006, an 8% increase. 

Our Market is strong as compared to the national market.  Oregon is still experiencing good job growth and we have only seen mild interest rate increases with periodic fluctuating lower rates.  So whether you are buying or selling, the market is being fair to both sides.  For buyers, there is plenty of inventory out there, so be selective and remember location, location, location!  For sellers, be patient, there are plenty of buyers. 

Special thanks to Brad Young for pulling this info together.  Email me for his contact information if you need a great agent.